The Six Skills of Progress Through Mentorship

Photo by Alexis Brown on Unsplash No one arrives at a place of success or advancement completely on their own. Yes, your hard work and efforts might keep your forward progress going, but don’t forget that there was someone who opened a door of opportunity, taught you the basic skills,…

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The Six Skills of Being Attached to the Right Person

Photo by Farsai Chaikulngamdee on Unsplash We all want to find the “right” person to be in a relationship with and hopefully end up in a good marriage. But the reality is that many of us might not find the right person and we might not end up in a…

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The Six Skills of Maintaining Mindfulness

Photo Credit: Simon Migaj on Unsplash Have you ever gone through the whole day and then asked yourself, “What just happened?” Or did you ever experience something but then, you just can’t seem to articulate what you were feeling? Many people go through life with a lot of experiences but…

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The Six Skills of Dealing with Difficult People

Photo by: Siavash Ghanbari on Unsplash One thing that you will not be able to escape from life is interacting with difficult people. It seems like they are everywhere in your life – at work, at school, at home, at the gym, in your neighborhood, and yes, even in your…

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The Six Skills of Cultivating Gratitude

Photo by: Juan Cruz Mountford on Unsplash Today, many people will be celebrating the Thanksgiving Day holiday around the world and especially, in the United States. It is usually a time to gather with family and friends and remember all the things that we are thankful for in our lives.…

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The Six Skills of Building Your Self-Esteem

Photo by Bruce Mars on Unsplash In order for us to have healthy interactions with people and advance in our aspirations, we must have a healthy and confident self-esteem. First, we must make sure that we are all on the same page. I am not talking about “cockiness” or having…

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The Six Skills of Developing Social Aptitude

Photo: Helena Lopes on Unsplash Awkwardness. We have all be there before. Whether it is going through puberty or facing an uncomfortable social setting, we all know the feeling when things get awkward. Interestingly, technology has in many ways helped us to get connected, but it has not helped us…

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The Six Skills of Confronting People

Photo Credit: Clem Onojeghuo from Unsplash It is not easy to confront people. There are risks involved. We can lose favor with that person. Our reputation can be damaged. In some cases, there are can negative consequences such as losing our job, position or role. This is why we always…

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